Spiritual Disciplines Explained - S2, E1 Study Guide

Spiritual Disciplines Explained is a guided workbook created to accompany the My Three Scoops podcast, Season Two Intro Episode Part One.

This study guide is designed to help listeners slow down and engage more deeply with the themes explored in the episode. It brings together Scripture, theological reflection, and practical prompts that support spiritual formation. It invites you to consider what discipleship has meant in your own life, how God speaks and leads over time, and how spiritual disciplines shape character, obedience, and maturity.

Throughout the guide, you will find questions, fill-in sections, and reflection exercises that help you notice patterns in how God forms us, particularly through seasons of uncertainty, surrender, and growth.

This resource is well suited for personal study, journalling alongside the podcast, or use within a small group. It encourages steady engagement, honest reflection, and the practice of one small discipline at a time.

• Listen with intention.

• Write with openness.

• Stay with what God highlights.